Weigh In record (no journal entry) for 23 December 2023
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75.4 kg
Lost so far: 33.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1670 kcal
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Fat: 83.00g | Prot: 149.00g | Carbs: 80.00g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Dairyland 2% Partly Skimmed Milk, Myprotein Whey Fwrd - Rich Salted Caramel. Dinner: Taylor Farms Spiced Apple Chopped Salad, Cracker Barrel Marble Cheese Slices, President's Choice Brioche Buns, Western Family Lean Angus Beef Burger. more...
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Gaining 5.7 kg a Week
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StomachMonkeys's Weight History
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