|
New base line- just came home from Lutheran- new scale as wel
|
139.3 kg
Lost so far: 16.3 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
737 kcal
|
Fat: 29.55g | Prot: 38.33g | Carbs: 81.69g.
Breakfast: Sunbeam Giant White Bread, Butter , McDonald's Dasani Water. Dinner: Chicken Breast, Mixed Salad Greens. Snacks/Other: Special Dark Chocolate Bar Candies , Apples . more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|