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gassy bubbly crampy the runs at 6am
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 43.54g | Prot: 75.44g | Carbs: 48.16g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Mandarin Buffet Chinese Buffet. Dinner: Pork Chops or Roasts (Center Rib, Bone-In, Lean Only), Cooked Turnip, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Cooked Turnip, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter (2NetCarbs). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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