PurpleDragonFly's Journal, 22 Dec 23

it's ok that I am up 2 lbs. I ate sushi last night and had cookies. Back to my regular foods today.
73.0 kg Lost so far: 8.6 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2023:
1553 kcal Fat: 48.92g | Prot: 53.27g | Carbs: 177.51g.   Breakfast: Natrel 2% Lactose Free Milk, General Mills Cheerios Oat Crunch Cinnamon, General Mills Original Cheerios. Lunch: Tangerines (Mandarin Oranges) , Sabatasso's Pizza Singles. Dinner: Ajinomoto Yakitori Chicken with Japanese-Style Fried Rice, Sum-M Chicken Gyoza Dumplings. Snacks/Other: Red Table Wine , Dunn's Famous Dill Pickle Flavoured Peanuts. more...
1857 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PurpleDragonFly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.