Weigh In record (no journal entry) for 22 December 2023
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69.7 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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658 kcal
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Fat: 30.75g | Prot: 27.50g | Carbs: 70.00g.
Dinner: Caesar's Cheese Filled Manicotti with Marinara Sauce. Snacks/Other: Starbucks Peppermint Mocha. more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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