Weigh In record (no journal entry) for 21 December 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1295 kcal
|
Fat: 69.25g | Prot: 40.00g | Carbs: 123.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Snacks/Other: Ritz Fresh Stacks. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|