Weigh In record (no journal entry) for 21 December 2023
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116.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2023:
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900 kcal
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Fat: 8.20g | Prot: 28.20g | Carbs: 167.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Lefserull Ola Lompa 90g. more...
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Gaining 4.9 kg a Week
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