Weigh In record (no journal entry) for 20 December 2023
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69.9 kg
Lost so far: 33.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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495 kcal
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Fat: 12.00g | Prot: 40.50g | Carbs: 41.00g.
Dinner: Cook's Ham Steaks. Snacks/Other: Honeymaid Graham Crackers. more...
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Losing 0.1 kg a Week
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TheLovelyMrsG's Weight History
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