Weigh In record (no journal entry) for 20 December 2023
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115.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2023:
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300 kcal
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Fat: 6.00g | Prot: 8.80g | Carbs: 48.00g.
Breakfast: Havregrøt lettkokte 80g. more...
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Gaining 4.9 kg a Week
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