Weigh In record (no journal entry) for 19 December 2023
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110.9 kg
Lost so far: 3.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1015 kcal
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Fat: 48.78g | Prot: 46.50g | Carbs: 92.75g.
Breakfast: Monster Zero Ultra (Can), No Name Hash Brown Patty, Mozzarella Cheese, Egg, Butter , Western Family Original Wraps. Lunch: Truffles, Save on Foods White Bread Sliced, Dairyland 2% Cottage Cheese, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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Losing 0.0 kg a Week
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mylittlepony3739292's Weight History
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