Weigh In record (no journal entry) for 19 December 2023
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99.6 kg
Lost so far: 59.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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160 kcal
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Fat: 0.00g | Prot: 30.00g | Carbs: 9.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Protein2o Protein Infused Water Blueberry Raspberry. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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