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Early Morning Weight In 149.2lbs @0759
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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414 kcal
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Fat: 16.10g | Prot: 7.56g | Carbs: 61.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Wawa Apple Fritter. Dinner: Wawa Apple Fritter. Snacks/Other: MiraLAX Miralax, Coffee. more...
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Gaining 4.4 kg a Week
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