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Up a bit. Minor course correction I think.
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93.8 kg
Lost so far: 20.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2038 kcal
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Fat: 88.63g | Prot: 86.05g | Carbs: 219.68g.
Breakfast: Cream (Half & Half) , Fried Egg, Trader Joe's Old Country Sourdough Bread, Cracker Barrel Old Country Store Biscuits - 1 Piece, Cracker Barrel Old Country Store Hashbrown Casserole. Lunch: Hellmann's Real Mayonnaise, Rachel's Kettle Chips, Kitchen Cravings Turkey with Colby Jack Cheese Sandwich. Dinner: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Evan Williams Egg Nog. more...
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Gaining 5.7 kg a Week
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 Comments
I am down a pound but am not going to post it. I will get serious after the New Year.
19 Dec 23 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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