Weigh In record (no journal entry) for 18 December 2023
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99.9 kg
Lost so far: 58.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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816 kcal
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Fat: 26.26g | Prot: 60.99g | Carbs: 80.88g.
Breakfast: Sargento Balanced Breaks Triscuit, Protein2o Protein Infused Water Blueberry Raspberry. Dinner: Indian Flatbread Naan, Patak's Tikka Masala Curry Simmer Sauce, Chicken Breast, White Rice. more...
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Gaining 0.3 kg a Week
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foreverfrost's Weight History
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