Weigh In record (no journal entry) for 18 December 2023
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138.1 kg
Lost so far: 17.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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282 kcal
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Fat: 2.23g | Prot: 4.36g | Carbs: 62.06g.
Breakfast: Sunbeam Giant White Bread, Apples , Welch's Grape Jelly. more...
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Gaining 0.2 kg a Week
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hoosier436's Weight History
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