Weigh In record (no journal entry) for 18 December 2023
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63.7 kg
Lost so far: 10.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2351 kcal
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Fat: 74.19g | Prot: 102.05g | Carbs: 328.54g.
Breakfast: No Name Maria Biscuits, Organic Meadow Kefir Blueberry, Rogers' Chocolates 🎁 Шоколад, Банан, ILE DE FRANCE Brie, Виноград, Dairyland Milk 2%, Манная Крупа, Tre Marie IL PANETTONE. Lunch: La Belle Bretagne Pâté de Foie Glacé, Говядина в соусе, Arla Lactose Free Cream Cheese, Farm Boy White Bread. Dinner: Zentis Marzipan Kartoffeln, Огурец (с Кожурой), Помидоры, Плов с Говядиной. Snacks/Other: Mehadrin Dates, T&T Cookies Biscuits 🥯, Kirkland Signature Креветки, Зефир, Голубика, Черешня. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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