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Yesterday was a terrible food day. Very little, and not very good. Cookies were involved. Today I'm back on track with my healthy breakfast. Rainy day here and content to have a cozy lazy Sunday. Enjoy the rest of your weekends peeps. It's beginning to feel a lot like Christmas....!
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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716 kcal
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Fat: 20.25g | Prot: 43.48g | Carbs: 100.21g.
Breakfast: Raisins (Seedless), Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Dinner: Bull's Eye Original BBQ Sauce, Ground Beef (90% Lean / 10% Fat), American Value Green Beans (Canned), No Name Diced Tomatoes, Del Monte Canned Corn, Safeway Red Baby Potatoes, Sweet Onions, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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 Comments
Must have been cookies day period as I had 2 cookies. I blame it on Mercury in Retrograde. LOL.
17 Dec 23 by member: -MorticiaAddams
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17 Dec 23 by member: liv001
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Haha! Too funny! That must have been it because I ate not 1 or even 2, but FOUR!!!!! But missing breakfast and lunch and a measley quesadilla for supper KINDA made up for the calories.... just no nutrition! We'll do better after the holidays.
17 Dec 23 by member: Windy Day
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Hope you have a wonderful day, Liv!
17 Dec 23 by member: Windy Day
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It sure is! Happy Sunday my dear! It's raining here too. Not feeling the greatest today got a migraine 😫 stupid changes in weather lol so I'm just gonna relax and take it east today enjoy your day hun 🥰❤🥰
17 Dec 23 by member: •°•♡Erin♡•°•
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Yup. Who knew that ONE delicious wonderful terrific inviting frosted Christmas cookie would be 200 calories?
17 Dec 23 by member: AncientHippie
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Hi Erin! Oh you get those dreadful migraines too? Im sorry :(. I hope you are feeling better now. I havent had the best of days either. Daughter had to go to the ER today so Ive been wrapped up pretty much all day. She is home now, but will be needing surgery :( Appointment with the doc this week.
17 Dec 23 by member: Windy Day
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I hope your daughter is ok. Keep us posted!!!! 🥰❤🥰
17 Dec 23 by member: •°•♡Erin♡•°•
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I will. Thank you, Erin. She's had it pretty rough. CT scan showed a very large fibroid tumor pressing against and blocking the tube that comes from her kidney. Very painful. So yeah she's looking at surgery. We'll know more when she sees the gynecologist.
17 Dec 23 by member: Windy Day
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I'm sorry to hear. Poor thing 😢 🥰❤🥰 sending love n hugs to you both
17 Dec 23 by member: •°•♡Erin♡•°•
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Thank you Erin, love and hugs to you my sweet friend. I am going over to her house shortly for the day. Hope you have a great day dear. <3<3
18 Dec 23 by member: Windy Day
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18 Dec 23 by member: •°•♡Erin♡•°•
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Must've been cookie monster day yesterday..I went berserk!😭😭
18 Dec 23 by member: Diana 1234
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Windy Day's Weight History
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