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eh
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1810 kcal
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Fat: 72.96g | Prot: 99.87g | Carbs: 188.24g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Italian Bread , California Pizza Kitchen GF Traditional Cheese Pizza, Signature Cafe Thai Style Salad with Chicken. Dinner: Jimmy Dean Turkey Sausage Links, America's Choice Bacon Thick Sliced, Trader Joe's French Toast, Italian Bread . Snacks/Other: Ice Cream, Pears . more...
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1983 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 50 minutes, Elliptical - 40 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 1.3 kg a Week
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 Comments
I forget to weight again or else I'm sure I would be saying ugh.
17 Dec 23 by member: -MorticiaAddams
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