FourWheeldrive's Journal, 17 Dec 23

HEY! Look at that! Amazing what controlling portions and eating less can do.
92.9 kg Lost so far: 21.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:
1646 kcal Fat: 72.93g | Prot: 75.65g | Carbs: 176.16g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Coffee-Mate Original Powder Creamer. Lunch: Great Value Shredded Mild Cheddar Cheese, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. more...
2504 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

19 Supporters    Support   

Comments 
Yes, some of us are strong and brave in the face of major temptation. I want to be you if and when I grow up.  
17 Dec 23 by member: -MorticiaAddams
-MorticiaAddams, there does NOT need to be two of me in this world. Be who you are, for we all @ FatSecret love you the way you are. 
18 Dec 23 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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