Weigh In record (no journal entry) for 15 October 2009
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93.0 kg
Lost so far: 34.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2009:
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552 kcal
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Fat: 15.63g | Prot: 6.86g | Carbs: 85.64g.
Breakfast: Jell-O sugar free raspberry/orange. Lunch: Jell-O sugar free raspberry/orange. Dinner: wasabi peanuts. Snacks/Other: broccoli, Jicama. more...
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Losing 12.7 kg a Week
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