Weigh In record (no journal entry) for 16 December 2023
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99.8 kg
Lost so far: 59.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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593 kcal
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Fat: 23.27g | Prot: 40.75g | Carbs: 54.79g.
Breakfast: Sargento Balanced Breaks Triscuit, Dannon Oikos Triple Zero - Strawberry, Thin Crust Cheese Pizza. Dinner: Kitchen Table Southwest Style Chicken Bowl. more...
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Gaining 14.0 kg a Week
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foreverfrost's Weight History
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