Weigh In record (no journal entry) for 16 December 2023
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114.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2741 kcal
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Fat: 99.82g | Prot: 112.17g | Carbs: 348.18g.
Breakfast: Satori Chili Rice Cracker. Lunch: Cremisee Harzer Käse. Dinner: Almare Edle Matjesfilets , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln, Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Marmeladenbrot, Landfein Milch Drink Vanilla. more...
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Losing 1.1 kg a Week
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KobayasiMaru's Weight History
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