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After eating a whole medium size Pizza Hut Meat Lovers pizza, this was a surprise.
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93.4 kg
Lost so far: 20.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1115 kcal
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Fat: 51.02g | Prot: 44.10g | Carbs: 143.76g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Jelly (All Flavors), Skippy Natural Creamy Peanut Butter, Healthy Life Keto Bread. Dinner: Healthy Life Keto Bread, Skippy Natural Creamy Peanut Butter, Jelly (All Flavors). Snacks/Other: Pizza Hut Breadsticks. more...
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Losing 1.9 kg a Week
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