TonyFar's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023
114.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: 100%.

View Diet Calendar, 16 December 2023:
300 kcal Fat: 6.00g | Prot: 8.80g | Carbs: 48.00g.   Breakfast: Havregrøt lettkokte 80g. more...
Gaining 4.2 kg a Week

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TonyFar's Weight History


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