abbadabba's Journal, 14 Dec 23

trying to be good, logging daily.
72.8 kg Lost so far: 10.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:
523 kcal Fat: 39.41g | Prot: 18.79g | Carbs: 24.76g.   Breakfast: Whipped Heavy Cream (Sweetened), Almonds, Kirkland Signature Unsweetened Almond Milk. Lunch: Egg, Parmesan Cheese (Shredded), Kraft Stove Top Savory Herbs Stuffing Mix. more...
Losing 0.7 kg a Week

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14 Dec 23 by member: -MorticiaAddams

     
 

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abbadabba's Weight History


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