Weigh In record (no journal entry) for 14 December 2023
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115.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2461 kcal
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Fat: 142.60g | Prot: 96.35g | Carbs: 178.90g.
Breakfast: REWE Bio Falafel Bällchen, Ja! Reine Buttermilch. Lunch: Dr. Oetker Löffelglück Sahne Pudding Bourbon-Vanille. Dinner: Landfein Reine Buttermilch. Snacks/Other: Alesto Cashewkerne Naturbelassen. more...
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Losing 3.2 kg a Week
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KobayasiMaru's Weight History
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