Weigh In record (no journal entry) for 14 December 2023
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64.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1038 kcal
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Fat: 53.57g | Prot: 18.84g | Carbs: 122.40g.
Lunch: Milka Конфеты из Молочного Шоколада с Ореховой Начинкой, Сметана 15%, Вареники с Картошкой. Dinner: Котлета Свиная, Олейна Олія Нерафінована, Квашеная Капуста, Мандарины, Своя Лінія Чипсы. more...
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Losing 2.8 kg a Week
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Donna Osen's Weight History
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