Weigh In record (no journal entry) for 14 December 2023
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100.8 kg
Lost so far: 58.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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280 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 0.00g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak. more...
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Gaining 2.5 kg a Week
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foreverfrost's Weight History
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