Weigh In record (no journal entry) for 27 April 2015
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93.3 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 86.40g | Prot: 84.44g | Carbs: 209.25g.
Breakfast: Café, Tomates Rojos, Jamón Serrano, San Roque Mollete de Antequera. Lunch: Sopa con Trozos de Pollo (Enlatada), Pan Blanco, Atún Enlatado, Naranjas. Dinner: Fanta Naranja, McDonald's McWrap Chicken & Bacon, McDonald's Patatas Fritas (Medianas). Snacks/Other: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Gaining 2.1 kg a Week
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