StomachMonkeys's Journal, 13 Dec 23

That's been the problem thisnwhole time! Happy Wednesday! Eat something good and don't forget to stay hydrated!
74.3 kg Lost so far: 34.5 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
1259 kcal Fat: 53.82g | Prot: 130.84g | Carbs: 72.68g.   Breakfast: Myprotein WHEY FWRD - Iced Coffee Toasted Café Churro, Coffee (Brewed From Grounds), Coffee, Egg, Apples. Lunch: Lilydale Chicken Thighs Boneless Skinless, Compliments Whole Baby Carrots, Mann's Sugar Snap Peas, Selection Broccoli Florets. Dinner: Compliments Broccoli Slaw, Lilydale Extra Lean Ground Turkey. Snacks/Other: Almonds . more...
Losing 11.1 kg a Week

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Comments 
🤣🤣🤣 too funny great share! Happy Wednesday! 
13 Dec 23 by member: •°•♡Erin♡•°•
this really made my morning kinder Bueno is my favorite chocolate bar lol 
13 Dec 23 by member: •°•♡Erin♡•°•
🤣🤣🤣 
13 Dec 23 by member: ZenusWarriorPrincess
😂🤣 
13 Dec 23 by member: ikarüs

     
 

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