Weigh In record (no journal entry) for 12 December 2023
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89 kg
Lost so far: 24.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1456 kcal
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Fat: 124.53g | Prot: 76.16g | Carbs: 4.67g.
Dinner: Butter (Salted), Egg. more...
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Losing 0.1 kg a Week
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 Comments
12 Dec 23 by member: davidsprincess
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hi DP! 👋 long time. hope all is swell over yonder
13 Dec 23 by member: yohoyoh
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