Weigh In record (no journal entry) for 12 December 2023
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116.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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324 kcal
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Fat: 6.22g | Prot: 21.29g | Carbs: 45.24g.
Breakfast: Nutella Brot, Harzer Harzer Roller. more...
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Losing 0.7 kg a Week
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KobayasiMaru's Weight History
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