Weigh In record (no journal entry) for 08 August 2011
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98.0 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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3691 kcal
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Exercise:
Desk Work - 4 hours, Driving - 2 hours, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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Ibonovich's Weight History
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