Weigh In record (no journal entry) for 11 December 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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780 kcal
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Fat: 44.00g | Prot: 16.00g | Carbs: 81.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Little Debbie Oatmeal Creme Pies, Ritz Fresh Stacks. more...
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Gaining 0.6 kg a Week
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zebdavison's Weight History
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