Weigh In record (no journal entry) for 11 December 2023
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100.5 kg
Lost so far: 58.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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700 kcal
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Fat: 37.00g | Prot: 49.00g | Carbs: 39.00g.
Breakfast: Sargento Balanced Breaks Triscuit, Protein2o Protein Infused Water Blueberry Raspberry. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Pictsweet Mexican Street Corn. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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