Weigh In record (no journal entry) for 10 December 2023
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100.6 kg
Lost so far: 58.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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591 kcal
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Fat: 25.29g | Prot: 43.00g | Carbs: 46.59g.
Breakfast: Protein2o Protein Infused Water Blueberry Raspberry. Lunch: Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Food Club Large Egg. Dinner: Thin Crust Cheese Pizza. more...
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Losing 3.8 kg a Week
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foreverfrost's Weight History
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