|
@0800 Not sure why the weight loss 🤔 but I will take it 😁
|
66.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
462 kcal
|
Fat: 19.19g | Prot: 70.03g | Carbs: 0.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Eggland's Best Large Grade A Eggs, Member's Mark Large Raw Shrimp. Dinner: Beef Bottom Round (Trimmed to 1/8" Fat). Snacks/Other: Coffee, MiraLAX Miralax. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|