I have a feeling that this will go back up next week lol. Not sure how I got this big of a drop but I'll take it for now.
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136.2 kg
Lost so far: 18.5 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1148 kcal
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Fat: 22.35g | Prot: 140.50g | Carbs: 136.20g.
Breakfast: International Delight Iced Coffee - Mocha, Kraft Jet-Puffed Miniature Marshmallows, Mountain Dew Diet Mountain Dew (Can), Musclegen Genepro Protein Powder, Dannon Oikos Triple Zero - Strawberry. Lunch: Muscle Milk Muscle Milk Organic. Dinner: Mountain Dew Diet Mountain Dew (Can), Safeway Whole Roasted Chicken, Great Value Baby Dill Pickles, Ocean Spray Jellied Cranberry Sauce. more...
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Losing 3.2 kg a Week
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