Weigh In record (no journal entry) for 09 December 2023
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175.3 kg
Lost so far: 6.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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5217 kcal
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Fat: 303.19g | Prot: 169.27g | Carbs: 461.25g.
Lunch: Casa Italia Genoa Salami. Dinner: Pepsi Pepsi, Creamed Macaroni with Cheese, East Side Mario's New York Striploin, The Keg Steakhouse & Bar Twice Baked Potato with Bacon Bits, The Keg Steakhouse & Bar Keg Caesar Salad, The Keg Steakhouse & Bar Mixed Vegetables, The Keg Steakhouse & Bar Table Bread. Snacks/Other: Lindt Lindor Truffle Balls, Moritz Icy Squares. more...
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Losing 0.5 kg a Week
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Lacey.88's Weight History
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