Weigh In record (no journal entry) for 09 December 2023
|
101.2 kg
Lost so far: 57.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
705 kcal
|
Fat: 30.09g | Prot: 52.04g | Carbs: 55.56g.
Breakfast: Sargento Balanced Breaks Triscuit, Protein2o Protein Infused Water Blueberry Raspberry. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Skinless Chicken Breast. Dinner: Thin Crust Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|