Weigh In record (no journal entry) for 09 December 2023
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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440 kcal
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Fat: 12.08g | Prot: 37.75g | Carbs: 47.85g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Snacks/Other: Milbona High Protein Pudding Avellana, Frambuesas, Kiwi. more...
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Losing 6.3 kg a Week
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laboalba's Weight History
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