Weigh In record (no journal entry) for 09 December 2023
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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876 kcal
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Fat: 54.20g | Prot: 47.40g | Carbs: 66.50g.
Lunch: FARШ Бургер Папа Мясника. more...
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Gaining 0.7 kg a Week
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Mlechny Put''s Weight History
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