KindaSpecial's Journal, 25 Apr 15

gassy bubbly crampy the runs at 6am
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1962 kcal Fat: 72.51g | Prot: 82.44g | Carbs: 42.77g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Cauliflower Cooked (1Cup=2.2NetCarbs), Pork Loin (Whole, Lean Only), So Delicious Coconut Milk, President's Choice Blue Menu Ketchup, Cooked Green Cabbage. Dinner: Beef Ribs (Whole, Trimmed to 1/4" Fat), Presidents Choice Chicken Wings Rotisserie. Snacks/Other: Merlot Wine, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Molson Canadian 67 Light Beer 3% Alcohol. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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