Weigh In record (no journal entry) for 08 December 2023
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1711 kcal
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Fat: 69.33g | Prot: 86.01g | Carbs: 189.59g.
Breakfast: Тыквенный Суп, Куриная Грудка на Гриле, Майонез, Авокадо, Круассан. Lunch: Mars Mars Bar, Unico Pitted Ripe Olives, Рис Отварной, Запеченный Картофель, Riviera Cheese Goat , Курица Гриль. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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