Weigh In record (no journal entry) for 25 April 2015
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144.6 kg
Lost so far: 4.6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 57.48g | Prot: 48.29g | Carbs: 40.55g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Ketchup, Heavy Cream, Premio Hot Italian Sausage (3 oz), Kroger Eggs (Large). Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 0.4 kg a Week
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BORNFREED's Weight History
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