PurpleDragonFly's Journal, 08 Dec 23

I'm up a bit but it's probably from that celebratory BLT I had yesterday.😁😆
72.7 kg Lost so far: 8.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:
1078 kcal Fat: 50.43g | Prot: 53.06g | Carbs: 112.08g.   Breakfast: Natrel 2% Lactose Free Milk, General Mills Original Cheerios, General Mills Cheerios Oat Crunch Cinnamon. Lunch: RXBAR Chocolate Sea Salt Protein Bar. Dinner: Harvest Pico De Gallo, Tortilla Chips (White Corn) , Cracker Barrel Extra Old Cheddar Cheese, Lilydale Chicken Breast Boneless Skinless, Cheddar Cheese. more...
1864 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week

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Comments 
most likely some water retention no big deal I'm sure it will be better tomorrow. 🙂 
08 Dec 23 by member: •°•♡Erin♡•°•

     
 

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PurpleDragonFly's Weight History


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