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@0800
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67.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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494 kcal
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Fat: 21.10g | Prot: 28.06g | Carbs: 48.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Barilla Protein Plus Farfalle. Dinner: Eckrich Skinless Turkey Smoked Sausage, Mama Mancini's Italian Style Sauce & Jumbo Beef Meatballs. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Gaining 1.3 kg a Week
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