|
27.1t 33.2m 10v 24.7o
|
92.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
763 kcal
|
Fat: 26.08g | Prot: 21.33g | Carbs: 111.54g.
Snacks/Other: Ricali Leche en polvo entera, Kanthy Pan Dulce con frutas. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|