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Best weight in years.
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94.3 kg
Lost so far: 20.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1727 kcal
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Fat: 102.45g | Prot: 96.25g | Carbs: 123.78g.
Breakfast: Coffee-Mate Original Powder Creamer, Healthy Life Keto Bread, Skippy Natural Creamy Peanut Butter, Jelly (All Flavors). Lunch: Publix Dip Chip Carrots, Cheese, Pulled Pork. Dinner: Buttered Air Popped Popcorn, Wal-Mart Rotisserie Chicken, Yellow Sweet Corn, Bob Evans Original Mashed Potatoes. more...
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Losing 1.3 kg a Week
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FourWheeldrive's Weight History
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