Weigh In record (no journal entry) for 25 April 2015
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 93.72g | Prot: 130.67g | Carbs: 82.32g.
Breakfast: Smakmak Flaczki Wołowe w Rosole. Lunch: Madej Wróbel Kiełbaski Pieprzowe, Karkówka z Grilla. Snacks/Other: Kebab. more...
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Losing 0.9 kg a Week
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